Recipes

This warm cup of anti-inflammatory goodness is the perfect addition to your bedtime routine. Turmeric (with black pepper) and ginger are both powerful anti-inflammatory spices. You can mix 1 tsp with your favorite milk or milk alternative for a cozy treat in the afternoon or have as part of your wind-down self-care routine. I add a pinch of ashwagandha at night for extra relaxation.

This is one of my favorite recipes! It is so easy to make and extremely versatile. Roll the dough big and thin and you have a wrap or roll it out thick for a more traditional naan that is great for dipping and mopping up sauces.

Super tasty turkey sausage to start your day off right!

Sweet Potato Hash

This is my favorite cinnamon roll recipe with a vitamin A boost!