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About the Recipe
This is one of my favorite breakfasts! At 20 grams of protein per serving and with all the veggies this is a highly nutritious way to start your day.
Ingredients
1/2 cup Sweet Potato, Peeled and cut into 1/2 inch cubes
2 Eggs
1 cup Kale, rib removed and cut into bite size pieces
1 Tbs feta, crumbled
1 tsp olive oil
Salt
1 pinch black pepper
Preparation
Prep
Peel sweet potatoes, cut into bite size cubes, toss with half the oil, salt and pepper. Roast in a 400 degree oven for 15 minutes. (Can make up a large batch and store refrigerated for 1 week)
Wash kale, remove leaves from inner leaf and chop into bite size pieces.
Make
Heat remaining half of oil in a sauté pan. Add kale and cook until wilted. Mix eggs together in a bowl with salt and pepper to taste. Add to warm pan with kale and cook until set. Mix in 1/2 cup of sweet potatoes and feta cheese.
